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Yoga and Nature Retreat

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Join Anjuli Mahendra and Alok Rocheleau for the adventure of a lifetime in beautiful Costa Rica! Enjoy all-levels Hatha & Contact Yoga sessions crafted to nourish, strengthen, and revitalize your body, mind and spirit. If you appreciate meaningful connections and breathtaking nature experiences paired with permaculture design, this is the retreat for you!

We’ve taken special care to host our retreat at an extraordinary center that prioritizes sustainable design in harmony with the environment. Enjoy the vibrancy of the rainforest, while experiencing the biodynamic, regenerative farm at Finca Luna Nueva and the nature-inspired, natural building at Brave Earth.

We’ll immerse in the elements by touring a cacao farm, adventuring to the pristine local waterfall and river, and exploring the thermal baths heated by the geo-thermal activity of the nearby volcano!  Take this unique opportunity to experience the power of the elements while deepening your yoga and wellness practice. Limited space, so reserve your spot today!

The Practice

We invite you to join us for this amazing opportunity to study and explore new inner and outer terrain in beautiful Costa Rica! You can expect heart-felt, all-levels morning yoga classes themed with the elements to revitalize the body and provide space for reflection and nourishment.

Afternoon sessions will feature our signature Contact Yoga classes weaving together practices from partner yoga, contact improv, and Thai massage. These classes are accessible to all levels and open to singles and couples.  Both our movement and bodywork teaching is framed by the Buddhist principle of Metta (Loving-kindness) and the Chinese 5 Elements.

You will come away with powerful insights and new somatic tools to balance your body that you can take back home and incorporate into your practice or daily routine. To support your integration upon returning home, we will provide you with a series of videos that will allow you to seamlessly continue the practice.

Retreat Includes

  • 5 Nights and 6 Days in sustainably built accommodations inspired by nature

  • Nourish with delicious, locally-sourced, organic, healthy foods

  • Daily morning yoga, breath-work and meditation

  • Creative Contact Yoga classes

  • Nourishing Thai Massage Instruction

  • Natural Hot Springs Excursion

  • Local Hikes to Waterfalls and Swimming Holes

  • Cacao Farm Tour and Chocolate making workshop

Early-Bird pricing from $1195-$1595 depending on accommodation type.

Save $300 when you put down a deposit by Sept 30th.

For more information and to register please click HERE:

Earlier Event: November 22
Three Rivers Ceremonial Retreat